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The Wisdom of Menopause: The Complete Guide to Physical and Emotional Health During the Change by Christiane Northrup
$65.00 NZD
Category: Menopause/Midlife
The most important book on the menopause available, now completely revised and updated Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical ...Show more
The Hormone Repair Manual by Lara Briden
$40.00 NZD
Category: Menopause/Midlife
For many women, perimenopause and menopause are daunting mysteries, dreaded occurrences, or a little of both. The Hormone Repair Manual is a must-have guide to demystifying the process, both physically and emotionally, and finding a path that will help you not only survive these years, but also thrive. ...Show more
First Steps Through the Menopause by Catherine Francis
$13.00 NZD
Category: Menopause/Midlife
'First Steps' is a successful series of short, affordable self-help on a range of key topics. The menopause looms large in every woman's life - but should it? What is it? What are the major problems, and how can women cope with them? What difference can diet, exercise and lifestyle make? This title pro ...Show more
The Cognitive Behavioral Therapy Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms by SHERYL GREEN
$55.00 NZD
Category: Menopause/Midlife
Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this is the first book to explain how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. The Cognitive-Behavioral Workboo ...Show more
Menopause Matters: Your Guide to a Long and Healthy Life by Julia Schlam Edelman
$48.00 NZD
Category: Menopause/Midlife | Series: A Johns Hopkins Press Health Book
Menopause Matters is a complete guide for improving a woman's physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically sound and clinically tested, Dr. Edelman's advic ...Show more
The Change : Women, Ageing and the Menopause by Germaine Greer
$33.00 NZD
Category: Menopause/Midlife
The seminal, ground-breaking and controversial feminist text on the menopause, revised and updated When The Change was published in 1991, 'menopause' was a word of fear. Then, as now, expensive magazines advertised even more expensive anti-ageing preparations, none of which worked. Big pharma was pushi ...Show more
Slow Moon Climbs: the Science, History.. by Susan Mattern
$65.00 NZD
Category: Menopause/Midlife | Series: Princeton University Press
The first comprehensive look at menopause from prehistory to todayAre the ways we look at menopause all wrong? Historian Susan Mattern says yes, and The Slow Moon Climbs reveals just how wrong we have been. Taking readers from the rainforests of Paraguay to the streets of Tokyo, Mattern draws on histori ...Show more
Why We Can't Sleep: Generation X Women's New Midlife Crisis by Ada Calhoun
$38.00 NZD
Category: Menopause/Midlife
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that the women around her were miserable, too? Calhoun decided to find some answers. She lo ...Show more
Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules of Midlife by Trisha Ashworth; Amy Nobile
$38.00 NZD
Category: Ageing Well
You need this book if ...When entering your birth date on a website, it takes a full minute to scroll all the way down to your year. You feel wiser than ever, and truly don't care what others think of you (about 30 percent of the time). That two a.m. phone call is coming from you kid-or your parent. You ...Show more
The Woman's Guide to Second Adulthood : Inventing the rest of our lives by Suzanne Braun Levine
$32.00 NZD
Category: Menopause/Midlife
A fun, smart book about a radical new stage for women who have entered their midlife written by a well-connected journalist Second Adulthood is a new stage of life for women over fifty. The first generation of socially emancipated women have reached an important frontier; they have fulfilled all their ...Show more
Secret Paths: Women in the New Midlife by Terri Apter
$38.00 NZD
Category: Menopause/Midlife
This study traces women's midlife course, drawing on detailed interviews with women in their 40s and 50s. It finds that women experience a new sense of themselves, and see the second half of life as an opportunity for psychological growth and fulfilment instead of a time of despair over lost youth and b ...Show more
Menopause the Drug-Free Way by Juliet Bressan
$20.00 NZD
Category: Menopause/Midlife
Doctors are traditionally keen to medicalise the menopause, but, in the face of ongoing controversy about HRT, there is an increasing call for a natural menopause. Written by a GP, Menopause the Drug Free Way gives a strong, positive message about how women may empower themselves and develop a joyful at ...Show more
