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What's Eating You? by NELSON T
$38.00 NZD
Category: For Sufferers
Bingeing, purging, excessive dieting, and relentless exercising are all destructive behaviors common among young women with eating disorders. The activities in this book help teenage girls understand how their eating behaviors developed, recognize the relationship between their emotions and their eating ...Show more
Binge Eating and Overeating Workbook: An Integrated Approach to Overcoming Disorderd Eating by ROSS C
$55.00 NZD
Category: For Sufferers
The Binge Eating and Compulsive Overeating Workbook offers a comprehensive recovery program for people with binge eating disorder and other overeating disorders. Readers will learn to use proven complementary and alternative medicine therapies to develop a healthy relationship to food and eating.
Biting the Hand That Starves You : Inspiring Resistance to Anorexia/Bulimia by Richard Maisel, David Epston & Alisa Borden
$70.00 NZD
Category: For Sufferers
This important book immediately draws the reader into the world of those struggling with anorexia/bulimia (a/b), whose stories, poems, and first-person accounts expose the ‘voice’ of these deadly problems. The authors’ decade-and-a-half collaboration with ‘insiders’ has yielded fresh answers to these l ...Show more
No Body's Perfect: Stories by Teens about Body Image, Self-Acceptance, and the Search for Identity by Kimberly Kirberger
$21.00 NZD
Category: For Sufferers
A collection of stories, essays, and poetry written by both teenage girls and adult women who are dealing with body-image issues. The text looks at the idea of self- and body acceptance at a time when "thin is in". Many of the selections were written by survivors of eating disorders. These stories in pa ...Show more
Mindful Eating by Jan Chozen Bays
$45.00 NZD
Category: For Sufferers
Here is an accessible and encouraging exploration of how and why to apply the Zen art of mindfulness to transform our 'issues' with food. Whether we are overweight or suffer from an eating disorder, learning to eat mindfully can liberate us from the suffering we experience with food. Practiced for centu ...Show more
Cure Your Eating Disorder: 5 step program to change your brain - The Neuroplasticity Approach by Irina Webster
$40.00 NZD
Category: For Sufferers
This book is a proven method to escape the eating disorder nightmare. In her work treating eating disorders sufferers, Dr Irina Webster made a unique discovery: by directing the person
Bulimia Nervosa: : A Cognitive Therapy Programme for Clients by Myra Cooper, Gillian Todd & Adrian Wells
$63.00 NZD
Category: For Clinicians
This manual is written for professionals working with people suffering with bulimia nervosa and for sufferers themselves. It provides a framework for understanding what maintains the disorder and why it has developed. In addition, there is a step-by-step programme to aid recovery. The authors draw on de ...Show more
Rules Of Normal Eating by Koenig Karen
$37.00 NZD
Category: For Sufferers
Everyone who has struggled with food--whether they're an overeater, undereater, or somewhere in between-- would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating. Filled with humour, compas ...Show more
Perfect Girls, Starving Daughters: The Frightening New Normality of Hating Your Body by Courtney Martin
$37.00 NZD
Category: For Sufferers
Based on extensive research and in-depth interviews with women from various socio-economic backgrounds, "Perfect Girls, Starving Daughters" lays bare a stark new world culture of eating disorders, food and body issues that affect virtually all of today's women. Though eating disorders first came to be r ...Show more
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer
$35.00 NZD
Category: For Sufferers
This book provides a unique new approach to treating eating disorders. Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. "Life Without Ed" offers hope to all those who suffer ...Show more
A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson
$26.00 NZD
Category: Diets & Food
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour– ...Show more
Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole; Elyse Resch; Tracy Tylka (Foreword by)
$50.00 NZD
Category: Diets & Food | Series: A\New Harbinger Self-Help Workbook Ser.
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. H ...Show more
