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Health > Menopause/Midlife

Large 9781451607420

The Silent Passage: Menopause by Gail Sheehy

$45.00 NZD

Available Stock:
0

Category: Menopause/Midlife

Gail Sheehy's landmark bestseller has become the bible for women concerned about menopause. Since The Silent Passage was originally published in the early 1990s, Gail Sheehy, a member of the board of the New York Menopause Research Foundation, has been at the forefront of the newest research on menopau se. She has also continued to interview countless women throughout the country on the subject. In this updated and expanded edition, she presents essential new data in chapters on The Perimenopause Panic, Menopause in the Workplace, Estrogen and Brainpower, and New Frontiers in Treatment. Candid, enlightening, inspiring, and witty, with the latest information on everything from early menopause to Chinese medicine and natural remedies, The Silent Passage is an indispensable reference for every woman. ...Show more

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Large 9781888123036

New Menopausal Years: The Wise Woman Way - Alternative Approaches for Women 30-90 by Susan S Weed

$49.00 NZD

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Category: Menopause/Midlife | Series: Wise Woman Herbal Ser.

The menopause "bible" for 350,000 women who've chosen strong bones and healthy hearts without recourse to hormones. A treasure trove of accessible, reliable, non-drug remedies. The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibr oids, low libido, incontinence, anxiety, depression. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. One of the world's best selling books on menopause still comes on strong. Called "indispensable," "incredible," and a "treasure trove of information," Menopausal Years is the "bible" for the 87% of American women over the age of fifty who want nothing to do with hormones. Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido. The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works. Includes superb resource lists for menopause information, index, glossary, directions for using (and preparing) herbal medicines, complete descriptions of the most-used menopausal herbs (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes, and lots of illustrations.  ...Show more

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Large 9781922190956

Midlife Manifesto: A Toolkit to Plan the Rest of Your Life by Jane Mathews

$35.00 NZD

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Category: Menopause/Midlife

Have you ever looked at your life and wondered "is this it?" Midlife Manifesto will inspire you to achieve the transformation you deserve and create the plan to make it happen. From health, financial independence and spirituality, to relationships and making your home a sanctuary, this is a one-stop sho p of ideas and resources to motivate you, the magnificent midlife woman. Sharing her own ups and downs with candour and humour, Jane Mathews guides you towards what really works and supplies a well-curated toolkit to help write a blueprint for your future. ...Show more

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