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Our Bodies, Ourselves: Menopause by Boston Women's Health Book Collective
$35.00 NZD
Category: Menopause/Midlife
A handbook based on the best-selling women's health-care reference, tailored to the specific needs of menopausal readers, places an emphasis on self-care and prevention strategies, in a guide that covers such topics as emotional well-being, birth control, and hormone replacement therapy.
Natural Menopause Plan by Maryon Stewart
$31.00 NZD
Category: Menopause/Midlife
The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad.Bestselling author Maryon Stewart shows how you can alle ...Show more
The Menopause Thyroid Solution by Mary J. Shomon
$32.00 NZD
Category: Menopause/Midlife
In her newest book, Mary Shomon takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years, and discusses how undiagnosed thyroid problems may be the real culprit behind what many assume are peri/menopausal symptoms ...Show more
The Secret Pleasures of the Menopause by Christiane Northrup
$29.00 NZD
Category: Menopause/Midlife
Delivers the message that can help perimenopausal and menopausal women over the world understand that at menopause, life has just begun.
Take Control of Your Menopause by Janet Wright
$30.00 NZD
Category: Menopause/Midlife | Series: Teach Yourself - General
A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Take Control of Your Menopause will give you a ...Show more
Manopause: Your Guide to Surviving His Changing Life by Lisa Friedman Bloch
$26.00 NZD
Category: Menopause/Midlife
There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40. In this groundbre ...Show more
Perimenopower by Katarina Wilk
$38.00 NZD
Category: Menopause/Midlife
We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and lo ...Show more
The M Word: How to Thrive in Menopause by Ginni Mansberg
$37.00 NZD
Category: Menopause/Midlife
A handbook for understanding, embracing and (even) enjoying the rite of passage that is peri-menopause and menopause; outlines the experience, the medical science, treatment options and home remedies; written by a practicing GP and media doctor who has just turned 50 herself.
Gift From the Sea by Anne Morrow Lindbergh
$27.00 NZD
Category: Biography & Memoir
'Women need solitude in order to find again the true essence of themselves.' First published in 1955 and an instant bestseller, Gift from the Sea is a classic, wise book for women about how to flourish in life, how to balance life, work, motherhood; about finding space to think and breathe. Holidayi ...Show more
The Breaking Point: How Today's Women Are Navigating Midlife Crisis by Sue Shellenbarger
$37.00 NZD
Category: Menopause/Midlife
From the cover of Time to Desperate Housewives, the phenomenon of women in midlife experiencing a period of tumultuous personal upheaval--a breaking point--has reached a peak in our culture. Today, more than 15 million baby boomer women report having a midlife crisis compared to 14 million men. In The B ...Show more
What Your Doctor May Not Tell You About Premenopause by John R. Lee
$35.00 NZD
Category: Menopause/Midlife
Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional treatment options, such as synthetic hormones. This book shows how to use natural progest ...Show more
The Natural Menopause Plan: A Life-changing Plan with Diet, Exercise & Delicious Recipes by Maryon Stewart
$35.00 NZD
Category: Menopause/Midlife
Proven to be one of the most effective treatment plans - this is the ultimate guide to combating the effects of the menopause the natural way
