Category: Cognitive Behavioural Therapy
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl Jung The essence of successful therapy is the relationship between the therapist and the patient, a dance of growing trust and understanding. It is an intimate, messy, often surprising and sometimes c ...Show more
Category: Cognitive Behavioural Therapy | Series: CBT Distinctive Features Ser.
Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negativ ...Show more
Category: Cognitive Behavioural Therapy
In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already helped more than 1,000,000 readers. Step-by-step worksheets (which purchasers can download and print for re ...Show more
Category: Cognitive Behavioural Therapy
Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with difficult emotions, you should know that you aren't alone. Many people feel sad, worried, or stressed out--whether as a result of depression, anxi ...Show more
Category: Cognitive Behavioural Therapy | Series: A New Harbinger Self-Help Workbook
The Yoga-CBT Workbook for Anxiety blends two of the most highly effective antianxiety strategies cognitive behavioral therapy (CBT) and yoga for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical and ...Show more
Category: Cognitive Behavioural Therapy | Series: New Harbinger Self-Help Workbook
Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, ...Show more
Category: Cognitive Behavioural Therapy | Series: CBT Distinctive Features
Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experienc ...Show more
Category: Cognitive Behavioural Therapy | Series: Teach Yourself
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy ...Show more
Category: Depression & Stress
Today's teens are faced with all sorts of decisions, dilemmas and difficulties, from exam worries to friendship and relationship problems. The result is that anxiety is an increasingly common problem, and professionals need practical ways of helping these anxious teens. Teen Anxiety is a practical manua ...Show more
Category: Cognitive Behavioural Therapy
Cognitive analytic therapy (CAT) is an established form of integrated psychotherapy, which has been applied in a variety of clinical settings to a diversity of disorders with promising outcomes. In "Cognitive Analytic Therapy for Offenders", the authors describe the application of CAT to forensic settin ...Show more
Category: Cognitive Behavioural Therapy | Series: CBT Distinctive Features
Until quite recently, therapist training was predicated on the notion that therapy is an ongoing process. Single-Session Integrated CBT (SSI-CBT) questions this. In this book, Windy Dryden takes long standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual applica ...Show more
Category: Cognitive Behavioural Therapy
An indispensable clinical companion, this book is packed with useful tools and interventions that will expand the repertoire of novice and experienced cognitive therapists. Detailed are the full variety of evidence-based techniques that can be brought to bear on specific client problems and therapeu ...Show more
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