Once again, Kimber has brought to light probably the most insidious and damaging effect of modern media on young women and girls a distrust and dislike for their own bodies. With humor and honesty, she describes incidents of self-hatred in her own life and her healing journey that led her to find a healthy relationship with her own body. Her new book offers guidelines and help through gentle and effective exercises to begin the process of discovering your greatest friend in life your own body. Angela Farmer, world-renowned yoga teacher"

Kimber Simpkins is a certified Anusara(R) Yoga instructor and has trained with Judith Lasater as a Rest and Renew Instructor. She offers restorative yoga to her students, and is continually inspired by and grateful for her teachers, her students, and that great teacher of us all, life. A resident of the Bay Area for more than sixteen years, Simpkins moved to Berkeley to attend law school, and eventually became a lawyer. After practicing civil rights law for a couple of years, Kimber decided to pursue a more spiritual path that left time for family life, and began practicing yoga intensively. She comes from a family of lay preachers, teachers, singers, and healers, and is happy to have found an occupation that seems to blend all of these roles. When not on her yoga mat, Kimber may be found playing, working, writing, or hula hooping in her backyard garden. You can find out more about Kimber, including her Love Your Body workshops, at kimberyoga.com. She is author of Full.