Mindfulness for Every Day

Author(s): JANE YVETTE

Mindfulness

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.


Product Information

General Fields

  • : Summersdale Publishers
  • : Summersdale Publishers
  • : 9781849538152
  • : 01 April 2016
  • : 01 February 2016
  • : 14.60 cmmm X 11.60 cmmm X 1.90 cmmm
  • : United Kingdom
  • : gifts

Special Fields

  • : JANE YVETTE