First Steps Through the Menopause

Author(s): Catherine Francis

Menopause/Midlife

'First Steps' is a successful series of short, affordable self-help on a range of key topics. The menopause looms large in every woman's life - but should it? What is it? What are the major problems, and how can women cope with them? What difference can diet, exercise and lifestyle make? This title provides the perfect introduction to the menopause. Other titles in the series include: Dementia, Divorce, Weight Problems, Anxiety, Bereavement, Depression, Eating Disorders, Problem Gambling and Problem Drinking.

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Product Information

Catherine Francis has worked for 18 years as a journalist and sub-editor, specialising in slimming and women's health issues. She has had hundreds of articles published, many on these issues.

General Fields

  • : 9780745955575
  • : Lion Hudson Plc
  • : Lion Hudson Plc
  • : June 2012
  • : United Kingdom
  • : July 2012
  • : books

Special Fields

  • : Catherine Francis
  • : Paperback
  • : 618.175
  • : 96