First Steps Out of Depression
Author(s): Sue Atkinson
'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Product Information
"Reading this book is like having an understanding friend at your side, helping you step-by-step . . . Excellent." --"A Single Step", newsletter of the Depression Alliance, on "Climbing Out of Depression"
SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.
General Fields
- :
- : Lion Hudson Plc
- : Lion Books
- : 01 July 2010
- : United Kingdom
- : 01 January 2014
- : books
Special Fields
- : Sue Atkinson
- : Paperback
- : 910
- : 616.8527
- : 96
