The Tibetan Art of Living: Wise Body, Wise Mind, Wise Life
Author(s): Christopher Hansard
Tibetan medicine is one of the world's most ancient and sophisticated systems of healing. A westerner who has been trained in the Tibetan Bon tradition since the age of four, Christopher Hansard shows us many simple ways in which we can include its healing wisdom and spirituality in our everyday lives, from dietary guidelines, exercise, and rejuvenation techniques, to mind-strengthening skills, soul medicine and Tibetan herbal wisdom. Interwoven with all this wisdom is the profound awareness on which Tibetan medicine is founded: that pure Love energy is present within everything, however great or small, however dense or subtle.
Product Information
'Christopher is one of life's true teachers.' -- Normandie Keith, YOU 'As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.' -- Kathy Phillips, Vogue 'THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant.' -- Carolyn Myss, author of ANATOMY OF SPIRIT 'Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.' -- Marianne Williamson
Christopher Hansard, trained in the spiritual and medical traditions of Tibetan medicine from the age of 4, is now a leading practitioner in the field and Director of Clinical Affairs at London's Eden Medical Centre. He is a regular columnist for the Sunday Express magazine and the Life section of the Express and is an advisor for Here's Health magazine. He is married with a young daughter.
General Fields
- :
- : Hodder & Stoughton General Division
- : Hodder Mobius
- : 01 September 2002
- : United Kingdom
- : books
Special Fields
- : Christopher Hansard
- : Paperback
- : 610.9515
- : 304
- : Alternative therapies, healing & health; Traditional medicine & remedies
