Buddhism for Busy People: Finding Happiness in an Uncertain World
The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy.;
David Michie is a writer, Buddhist practitioner, and corporate communications consultant who works in both Australia and the UK. He is also author of the bestselling Hurry Up and Meditate and of Enlightenment to Go.
Acknowledgements1. What does it take to be happy?2. Buddha's first teaching3. How to meditate4. Karma5. This precious life6. The first step7. Cultivating compassion8. Finding happiness in daily life9. The heart of Buddha's wisdom10. Following a teacherEpilogueGlossaryFurther reading