Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
|Author:||Chade-Meng Tan; Daniel Goleman (Foreword by); Jon Kabat-Zinn (Foreword by)|
'This book and the course it's based on represent one of the greatest aspects of Google's culture-that one individual with a great idea can really change the world.' (Eric Schmidt, executive chairman of Google) 'Combining timeless wisdom with modern science, Chade-Meng Tan has created an entertaining and practical guide to success and happiness." (Deepak Chopra)'This is a book offering much good advice. I most appreciate Meng's insight that expressing compassion for others brings happiness to oneself as well.' (Jimmy Carter, Former President of the United States) 'Google engineer, Chade-Meng Tan's book shows that to avoid certain kinds of results, you need to change the conditions that give rise to them. If you change the habitual patterns of your mind, you can change their resulting attitudes and emotions and find peace and inner happiness.' (His Holiness the Dalai Lama) 'I applaud Chade-Meng for daring to undertake the writing of a book on "Emotional Intelligence," within which lies the essence of knowing oneself. The practices he offers will help improve our lives and in the process lead to a world where greater peace and happiness is possible.' (S.R. Nathan, Former President of Singapore)
Chade-Meng Tan is a Google pioneer, award-winning engineer, a New York Times bestselling author, a thought leader and a philanthropist. He still runs his life-changing mindfulness-based emotional intelligence course at Google.