The Post-traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
Author(s): Glenn Schiraldi
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers
Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.
Live your life more fully-without fear, pain, depression, or self-doubt
- Identify emotional triggers-and protect yourself from further harm
- Understand the link between PTSD and addiction-and how to break it
- Find the best treatments and techniques that are right for you
This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Product Information
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Part I: About PTSD Part II: About Leaving, Recovery, Growth Part III: Preparations Part IV: Managing Symptoms Part V: Treatment Part VI: Moving On
General Fields
- :
- : McGraw-Hill Education
- : McGraw-Hill Education
- : 05 March 2009
- : United States
- : 17 June 2015
- : books
Special Fields
- : Glenn Schiraldi
- : Paperback
- : 2nd Revised edition
- : en
- : 616.8521
- : 464
- : Illustrations