Everyday Blessings: The Inner Work of Mindful Parenting
Jon Kabat-Zinn's national bestseller Wherever You Go, There You Are (400,000 sold) introduced the nation to mindfulness, the simple and powerful meditative practice of cultivating moment-to-moment awareness for greater peace and purposefulness in life.
In Everyday Blessings, Jon joins forces with his wife, Myla, in a groundbreaking new book about mindfulness in parenting children of all ages, which was praised: "At last! An emotionally intelligent guide for parents. A profoundly powerful and wise path for cultivating a nourishing awareness in family life" - Daniel Goleman, Emotional Intelligence