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The Sirtfood Diet Recipe Book: Over 100 Tried and Tested Recipes to Help You Lose 7lbs in 7 Days - And Stay Lean for Life - Sirt by Aidan Goggins
$28.00 NZD
Category: Special Diets
THE OFFICIAL COMPANION TO BESTSELLING BOOK THE SIRTFOOD DIET. Over 100 delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life. Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This e ...Show more
Eat Better the Easy Way by James Wong
$40.00 NZD
Category: Special Diets
'A brilliant new book'- Daily MailEating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your e ...Show more
The Sustainable Diet by Scott Gooding
$15.00 NZD
$35.00 (57% off)
Category: Special Diets
A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on ...Show more
What The Fast! The Low-Carb Healthy-Fat Monday-Tuesday Fasting Plan by Grant Schofield; Caryb Zinn; Craig Rogers
$35.00 NZD
Category: Special Diets
By now, youll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained chef who flipped the food pyramid and brought butter back. Their first book What the Fat? has been a life-changer for thousands of people and now theyre at it again. Back at the cutting edge of t ...Show more
How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger; Gene Stone (As told to); Robin Robertson (As told to)
$38.00 NZD
Category: Special Diets
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website Nutrition ...Show more
The Immunity Cookbook: How to Strengthen Your Immune System and Boost Long-Term Health, with 100 Easy Recipes by Kate Llewellyn-Waters
$37.00 NZD
Category: Special Diets
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes - ...Show more
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Will Cole
$47.00 NZD
Category: Special Diets
Ketotarian includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, including ma ...Show more
Keto for Life: Reset Your Clock in 21 Days and Live a Longer, Healthier Life by Mark Sisson
$17.00 NZD
$33.00 (48% off)
Category: Special Diets
In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility. Readers will come to understand the Four Pillars of Longevity: Diet, Fitness, Mental Fle ...Show more
We Can All Eat That!: Raise Healthy, Adventurous Eaters and Help Prevent Food Allergies - 95 Wholefood Recipes for the Family That Eats Together by Pam Brook
$45.00 NZD
Category: Special Diets
Combining education, guidance and exciting, fresh recipes the whole family will love, We Can All Eat That simplifies raising healthy, adventurous eaters free from food allergies. A must for parents of babies and toddlers (four to twenty-four months), We Can All Eat That gives you everything in one ...Show more
What the Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat lifestyle (New Edition) by Grant Schofield, Dr Caryn Zinn, Craig Rodger
$35.00 NZD
Category: Special Diets
Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head.It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook it's a new way of eating that will change your life. For good. Wh ...Show more
Two Raw Sisters by Rosa Flanagan; Margo Flanagan
$40.00 NZD
Category: Special Diets
It's no exaggeration to say that the Two Raw Sisters are visionaries of plant-based food in New Zealand. Rosa and Margo want to show you that plant-based food can be beautiful, creative, economical, healthy and above all, delicious. With stunning photography and over 100 easy-to-follow recipes, the Two ...Show more
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Nana Twumasi (Editor); Amanda C. Hughes (Foreword by); Amy Ramos; Rockridge Press Staff
$35.00 NZD
Category: Special Diets
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs That's some no-brainer type of keto stuff I can get behind."--Amanda C. Hughes, Keto Cook at Wicke ...Show more