Yawning Yoga

Author: Laurie Jordan; Diana Mayo (Illustrator)

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General Fields

Price : $22.00 NZD
ISBN : 9781728223070
Publisher : Sourcebooks, Incorporated
Imprint : Little Pickle Press
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Publication date : 01 May 2020
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RRP : 21.99
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Product Type : books

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color :
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Author : Laurie Jordan; Diana Mayo (Illustrator)
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Bind : Paperback
Edition : 2005
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Language : en
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Pages : 32
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9781728223070

Description

A beautiful bedtime routine for yogis of any age, now in paperback!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yogafor children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.

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