Author(s): Laurie Jordan; Diana Mayo (Illustrator)
A beautiful bedtime routine for yogis of any age, now in paperback!
Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yogafor children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.
- : 9781728223070
- : Sourcebooks, Incorporated
- : Little Pickle Press
- : May 2020
- : books
- : Laurie Jordan; Diana Mayo (Illustrator)
- : Paperback
- : en
- : 32