Terrible events are very hard to deal with. Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. This book demonstrates, with practical advice and tested exercises, how to find effective ways of coping with, and finally overcoming traumatic stress.
Find effective ways of coping with and overcoming traumatic stress.
Ann Wetmore is the author of Overcoming Traumatic Stress, along with Claudia Herbert. She is a registered psychologist practising in Halifax, Nova Scotia. She specialises in treating adults experiencing traumatic life events, transitions, and/or major stressors. Since 2001, she has held an Adjunct Assistant Professor appointment in the Clinical Psychology Department at Dalhousie University in Halifax. Claudia Herbert is Director of the Oxford Development Centre Ltd and the Oxford Stress and Trauma Centre. Ann Wetmore is a registered psychologist practising in Halifax, Nova Scotia, Canada. Claudia is the author of Overcoming Traumatic Stress. She is Director of the Oxford Development Centre and the Oxford Stress and Trauma Centre and is a professor at the Institute of Cognitive Science in Grosetto, Italy.