The 10 Day Alcohol Detox Plan Stop Drinking Easily And Safely
Author: Lewis David
Stock information
General Fields
: $50.00 NZD
: 9781708033057
: Independently Published
: abe
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: 13 November 2019
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: 60.0
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: books
Special Fields
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: Lewis David
: Self Help Ser.
: Paperback
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: English
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: 236
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9781708033057
Description
Do you want to take a break from alcohol easily and safely?
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It's a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.
But now there's a modern, scientific solution.
The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.
There's no doom and gloom or going to meetings. It just does the job and is suitable for anyone:
If you want to try a sober break from alcohol
If you want to stop drinking to help fitness or weight-loss
If you need to give up alcohol for health reasons
If you've simply had enough and want to quit drinking for good
Ongoing Audio Support: This book is just the start. Readers get free access to weekly podcasts, designed to help you achieve a happy, healthy life free of any form of alcohol dependence.
The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon bestseller "Alcohol and You: How to Control and Stop Drinking" and "Mindfulness for Alcohol Recovery".
Order this book today and find a better way.
Categories: Alcohol self help books; moderate drinking; living sober; binge drinking; recovery; alcohol addiction self help books; alcohol dependence & alcoholism self help books