Here is a treasury of 108 short selections from the best-selling books of Pema Chodron, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on becoming fearless; breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; and unlocking our natural warmth, intelligence, and goodness.
PEMA CHIDRIN is an American Buddhist nun in the lineage of Chogyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of several books including the best-sellingaWhen Things Fall ApartaandaThe Places That Scare You.