Teach Yourself To Meditate

Author: Eric Harrison

Stock information

General Fields

Price : $29.99 NZD
ISBN : 9780749913281
Publisher : piatku
Imprint : piatku
Contained items :
Publication date : February 1994
Produced in : United Kingdom
RRP : 29.99
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Product Type : books

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color :
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Author : Eric Harrison
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Bind : Paperback
Edition : New edition
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Dewey classification : 158
Library of Con LOCSH :
Pages : 160
BIC subject :
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9780749913281

Description

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively.

Author description

Eric Harrison is trained in the Buddhist practices of Tibet and Burma. He is Director of the Perth Meditation Centre, Western Australia, where he runs classes, workshops and retreats.

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