Changed my life !, 28 January, 2002 Reviewer: A reader from England After suffering from stress to the extent I could hardly leave the house without anxiety attacks my GP recommended relaxation, after listening to the cd over a period of a couple of weeks,and learning the simple breathing exercises I feel that i'm back in control of my life ! haven't had and anxiety attack since. Listen twice or more for full relaxation, 15 January, 2001 Reviewer: A reader from Inverness, Scotland This CD takes more than one listening to before you feel the affect. The recordings seem to past in an instant even though they last for 25 mins or so. I found this a great tool for teaching myself to cope with stress, and it used similar techniques to ones I experienced with my hypnotherepist, but much cheaper! A fantatistic aid in coping with life's little problems, 31 October, 2000 Reviewer: A reader from London This tape has helped me reach levels of relaxation I never thought were possible. It has helped me to be more calm and relaxed in difficult situations. The speaker has a perfectly calm voice and the music is so soothing... Thankyou very much.

Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.

Combining the latest skilled hypnotherapy techniques with state of the art digital recording technology. A pleasant English voice guiding you into a completely relaxed state of mind & body. Hypnotic echoed backing vocals panning across the stereo range - a deeply relaxing and unique effect. State of the art digital sound effex, 60 b.p.m background sound effects. Powerful Subliminal suggestions under the fade out music - all maximising the overall effect.