Reclaiming Your Sexual Self: How You Can Bring Desire Back into Your Life

Author(s): Kathryn Hall

Sexuality

'Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book' - Harriet Lerner, Ph.D., author of "The Dance of Anger". 'Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction' - Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey. 'The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form' - Gerianne M. Alexander, Ph.D., Texas A&M University.At last, a drug-free, holistic program to restore sexual passion and desire despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In "Reclaiming Your Sexual Self", Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health.

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Acknowledgements. Introduction. 1. Sex Doesn't Exist in a Vacuum. 2. Could the Trouble Be Physical? 3. Why Don't I Feel the Way I Used to Feel? 4. Taking Stock: What Are You Saying When You Are Saying No? 5. Reclaiming Your Sexual Self. 6. When Is Sex Right for You? 7. Getting Your Signals Straight: It's All About Communication. 8. Sexercises for the Mind and Body. 9. Sex for Life. 10. Calling on the Professionals. Notes. Appendix A: Sex Hormones. Appendix B: Medications That Can Decrease Sexual Desire. Resources. Index.

General Fields

  • : 9780471274278
  • : Turner Publishing Company
  • : Turner Publishing Company
  • : July 2004
  • : United States
  • : books

Special Fields

  • : Kathryn Hall
  • : Paperback
  • : 306.7
  • : 240