The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible and with healing, comes victory. In this book, you ll find true stories from other teen survivors, and in reading the stories you ll find reassurance in knowing you aren t alone in your experiences. You ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.Sexual abuse or trauma may be a part of your past, but it doesn t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
In" The Sexual Trauma Workbook for Teen Girls," the authors have done a beautiful job of providing a wise, inspiring, uplifting, and comprehensive guide for healing, which can be used alone or as an adjunct to therapy. I love this book. It is comforting and practical, and I will recommend it often. Catherine McCall, MS, LMFT, author of the international best seller "Never Tell," is on the judges panel of the United Kingdom Child Sexual Abuse People s Tribunal, RAINN Speakers Bureau, and a blogger for "Psychology Today""
Raychelle Cassada Lohmann, MS, LPC, is a national, board-certified counselor and licensed professional counselor. Lohmann has worked as a school counselor at middle and high school levels, and has helped hundreds of teens deal with feelings of frustration and anger. She has participated in extensive research on anger, and specializes in individual and group counseling for anger management. She is author of The Anger Workbook for Teens, The Bullying Workbook for Teens, and Staying Cool...When You're Steaming Mad. She also writes the Psychology Today Blog, "Teen Angst," and is an expert contributor on www.Rehabs.com and www.Sharecare.com. Sheela Raja, PhD, is a licensed clinical psychologist and author of Overcoming Trauma and PTSD. Raja is an assistant professor at the University of Illinois at Chicago, and completed internship and post-doctoral training at the National Center for Post-Traumatic Stress Disorder in Boston, MA. She is a highly sought after speaker, and a frequent contributor to various print and television media outlets.