Product detail

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Author: Randy J. Paterson
$48.00(NZD)  inc GST
Available Stock: 1
Description

This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. Real-life examples, checklists and exercises and supplemented with support and encouragement.

Author description

Randy J. Paterson is a clinical psychologist and university lecturer.

Stock Information

General Fields

  • : 9781572242098
  • : New Harbinger Publications
  • : New Harbinger
  • : January 2000
  • : books

Special Fields

  • : Randy J. Paterson
  • : Paperback
  • : Workbo
  • : 158.2
  • : V
  • : illustrations