The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson | The Women's Bookshop

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Author(s): Randy J. Paterson

Self-Esteem/Confidence

This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. Real-life examples, checklists and exercises and supplemented with support and encouragement.

$48.00(NZD)

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Product Information

Author description

Randy J. Paterson is a clinical psychologist and university lecturer.

General Fields

ISBN : 9781572242098
Publisher : New Harbinger Publications
Imprint : New Harbinger
Publication date : January 2000
Product Type : books

Special Fields

Bind : Paperback
Edition : Workbo
Dewey classification : 158.2
BIC subject : V
Illustrations : illustrations
Author : Randy J. Paterson