The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Author(s): Randy J. Paterson
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This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. Real-life examples, checklists and exercises and supplemented with support and encouragement.
Product Information
Randy J. Paterson is a clinical psychologist and university lecturer.
General Fields
- :
- : New Harbinger Publications
- : New Harbinger
- : January 2000
- : books
Special Fields
- : Randy J. Paterson
- : Paperback
- : Workbo
- : 158.2
- : V
- : illustrations
