Product detail

How to be Confident

How to be Confident

Author: Anna Barnes
$28.00(NZD)  inc GST
Available Stock: 0
Description

Confidence is within your reach. Confidence doesn't come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then look no further: this book is here to help.


Bursting with tips, assertive statements and activities, How to Be Confident will enable you to work through whatever is holding you back so you can embrace your inner confidence.

Author description

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

Stock Information

General Fields

  • : 9781849537957
  • : Summersdale Publishers
  • : Vie
  • : December 2015
  • : United Kingdom
  • : March 2016
  • : books

Special Fields

  • : 160
  • : colour illustrations
  • : Anna Barnes
  • : Paperback
  • : en
  • : 158.1