How to Be Human: The Manual
Ruby Wax has an extraordinary mind, and she has brought it to bear with trademark wit and searing honesty -- Stephen Fry Everything Ruby Wax touches becomes gold -- Joanna Lumley A guide to mindfulness that's as hilarious as it is useful -- Arianna Huffington on 'A Mindfulness Guide for the Frazzled' Finally - a map for the troubled human mind. And it's funny -- Caitlin Moran on 'Sane New World' A wonderful book full of passion and verve -- Prof. Mark Williams on 'A Mindfulness Guide for the Frazzled' A very funny book about how to be calm and poised and not bonkers -- Helen Fielding on 'Sane New World' Witty, wise and thought-provoking -- Nigella Lawson on 'Sane New World'
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list.