Get Over It!: Finding Release from the Prison of the Past
Got difficulties? Get over it... Get Over It! is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life.
The past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands.
'One day I decided that this was an extra burden that I could live without.' --Bev Aisbett, acclaimed author of Living With It, Taming the Black Dog and Letting It Go, once again delivers the straight-talking, compassionate advice that has helped tens of thousands of people move past trauma and into hope.
Get Over It! is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life.
In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, Bev experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character "IT" which led to the successful publication of Living With IT, Living IT Up and Letting IT Go. Bev has also published Get Real, dealing with body image and eating disorders and in 2000 the successful Taming the Black Dog: A guide to depression.