Author(s): Nina Grunfeld
Is your life the way you want it? Are your dreams coming true?
The Big Book of Me is for anyone who has ever felt they could change their life for the better. Full of simple, effective advice on health and fitness, stress-relief and diet, with chapters including What Do You Really Want?, Decluttering and Taking Care of Yourself, plus balance charts to help you evaluate the positive and negative areas in your life, it offers an exciting new concept in life coaching designed to help everyone fulfil their true potential.
If you want to change the way you live your life, but cannot afford a life coach, this is the book for you. Get your life back on track, and - best of all - feel good about doing it for yourself