Author(s): Ida Noe; Dylan Smith-Mitchell

Non Fiction

A journal for teens who know adults just don't understand, this full-color book offers guided prompts to help teens express their negative feelings and lead them toward positive ones. Whether it's social anxiety caused by far too much Instagram, academic pressure, or the realization your crush just isn't that into you, this book is the place to process the hard feelings of adolescence and learn how to control your emotions rather than letting them control you.