Open Your Heart: Learn to love your life and love yourself
The only guide you'll ever need on how to love your life and love yourself
A guide to help young people navigate love, friendships, health and other aspects of growing up. * Observer * A valuable resource, full of reassurance for teenagers that they are not alone, whatever they feel. * Guardian * Informative, touching & inspiring... laced throughout with a sense of humour and true passion. * Metro * This heartfelt handbook for young adults by an inspirational presenter and producer is the literary embodiment of a big sister's shoulder and a best friend's ear * LoveReading4Kids.com *
After a brief time at drama school and a stint working in fashion in her early twenties, Gemma Cairney is now a BBC broadcaster, magpie and life enthusiast who has won awards for making documentaries on subjects such as young people in violent relationships. She presents The Surgery on BBC Radio 1 and co-produced and presented internet entertainment show The Fox Problem. Gemma has presented shows and one-offs for BBC Radio 1, 1Xtra, 2, 3, 4, 4 Extra, 6 Music and BBC World Service. She is also founder of boutique production company Boom Shakalaka Productions. She likes to write, explore the planet, trek mountains and DJ garage classics.