Mindfulness Skills for Kids Teens: A Workbook for Clinicans Clients with 154 Tools, Techniques, Activities Worksheets

Author(s): Debra E Burdick

Motivation & Self Esteem

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. * Tools for explaining mindfulness and neurobiology in kids' language * Activities, games, and meditations that build basic through advanced mindfulness skills * Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection * Guidance on choosing age appropriate skills * How to apply mindfulness skills to specific childhood mental health disorders


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Product Information

General Fields

  • : 9781937661571
  • : Pesi Publishing Media
  • : Pesi Publishing Media
  • : September 2014
  • : United States
  • : books

Special Fields

  • : Debra E Burdick
  • : Paperback / softback
  • : 618.928914
  • : 307
  • : black white illustrations