Mindfulness Cards For The Family Simple Practices For Connection, Joy, And Play
Author: Lucy Gunatillake; Rohan Gunatillake
Stock information
General Fields
: $40.00 NZD
: 9781797219745
: Chronicle Books Llc
: Chronicle Books Llc
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: 01 June 2023
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: 39.99
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: books
Special Fields
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: Lucy Gunatillake; Rohan Gunatillake
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: Cards
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: English
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: 66
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9781797219745
Description
From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more.
Families can select cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or choose one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect activity for families to share in together.