The Mindful Brain: Reflection And Attunement In The Cultivation Of Well Being

Author: Daniel J. Siegel

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Price : $57.00 NZD
ISBN : 9780393704709
Publisher : W W Norton & Company
Imprint : *Norton agency titles
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Publication date : 01 January 2010
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Author : Daniel J. Siegel
Series : Norton Series on Interpersonal Neurobiology Ser.
Bind : Hardback
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Language : en
Dewey classification : 612.8
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9780393704709

Description

Secure attachment, mindfulness meditation and effective psychotherapy have been documented as promoting well-being. Leading neurobiologist Daniel Siegel presents a unifying theory showing that the effects of these three experiences have a similar neural mechanism.

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