Mind Over Menopause: The complete mind/body approach to coping with menopause
Author(s): Leslee Kagan
A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia.
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- : free1
- : free1
- : books
Special Fields
- : Leslee Kagan
- : Paperback