Mind Over Menopause: The complete mind/body approach to coping with menopause

Author(s): Leslee Kagan

Menopause/Midlife

A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia.


Product Information

General Fields

  • : 9780743236973
  • : free1
  • : free1
  • : books

Special Fields

  • : Leslee Kagan
  • : Paperback