Author(s): Johanna Ashby et al
All around the world people find ways to contend with the stresses of daily life. Here are fifty of these calming cultural secrets as well as methods for applying them at home.
When you need to keep your cool…
Bring a little slice of serenity to your busy life!
"This new book by Lonely Planet called Calm: Secrets to Serenity from the Cultures of the World is a treat for the senses." Alaskan Apple Users Group Blog "Calm: Secrets to Serenity from theCultures of the World shows how people in 50 cultures keep stress at bay. Learn to focus on the journey (Japan), find peace in solitude (Russia) or practice archery (Bhutan). Even a game of backgammon with friends (Egypt) can do the trick." San Jose Mercury News