How To Have A Mindful Pregnancy And Birth 30 Simple Ways To Connect To Your Baby And Your Body

Author: Sian Warriner; Mark Pallis

Stock information

General Fields

Price : $12.00 NZD
ISBN : 9781789562606
Publisher : Trigger
Imprint : Trigger
Contained items :
Publication date : 01 July 2021
Produced in :
RRP : 23.0
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Product Type : books

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color :
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Author : Sian Warriner; Mark Pallis
Series :
Bind : Hardback
Edition : 2111
Illustrator :
Language : English
Dewey classification : 618.24
Library of Con LOCSH :
Pages : 144
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9781789562606

Description

Mindfulness can transform your experience of pregnancy. This little book offers 30 simple, easy-to-follow mindfulness practices that can be done however busy you are. These gentle techniques will guide and support you, helping you to connect with your body and your baby, and prepare you to welcome them into the world. Book jacket.

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