When Your Body Gets The Blues: The Clinically Proven Programme For Women Who Feel Tired And Stressed And Eat Too Much

Author: Marie Annette Brown

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Price : $34.95 NZD
ISBN : 9781405033404
Publisher : Pan Macmillan
Imprint : Rodale International Ltd
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Publication date : 07 November 2003
Produced in : United Kingdom
RRP : 34.95
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Product Type : books

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Author : Marie Annette Brown
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Bind : Paperback
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Dewey classification : 613.04244
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Pages : 224
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Illustrations : charts, graphs
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9781405033404

Description

A ground-breaking, easy-to-follow programme available to any woman who does not feel her best and does not know why.

Do you eat too much? Have difficulty concentrating? Trouble sleeping? Are you tense and irritable? Tired all the time? Overweight, anxious or down?

Sounds like the Body Blues ÃÂ¢ÃÂÃÂ a condition affecting millions of women for which there is now a clinically proven cure: the LEVITY programme. Light, Exercise and Vitamin Intervention TherapY can help women think clearly, cope easily, reduce anxiety and depression and lose unwanted weight ÃÂ¢ÃÂÃÂ in 8 weeks or less!

Author description

Marie-Annette Brown, Ph.D, R.N., is a professor in the School of Nursing at the University of Washington. Jo Robinson is a best-selling author who specialises in books on mental health and nutrition. They collaborated on the design of the LEVITY study.

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