Penny Stanway is uniquely qualified to write this book. She is a doctor with experience in general practice and in family and reproductive health, and has a long-held interest in natural cures. As health columnist for Woman's Weekly, she receives ongoing correspondence about readers' health concerns and is bang up-to-date on women's health news. Her previous books for Kyle Cathie are The Feel Good Facelift and LifeLight; she is also the author of the classic Breast is Best.