Author(s): Dinah Bradley
First published 1991; this revised edition 2006. Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingling sensations in your lips or fingertips - or both? Do you frequently feel 'spaced out' or find it hard to concentrate at work? Do you sometimes feel breathless for no apparent reason? Have you ever been accused of being a hypochondriac? Has your self-confidence taken a nose dive? If so, you are not alone. 12% of the population suffer from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany bad breathing. This new expanded and updated edition contains a workbook section to help the reader identify how their stress levels, sleep and symptom patterns interrelate with each other.
Dinah Bradley is a New Zealand-trained and qualified physiotherapist who had been involved in many ares of health care. she is now recognised by medical practitioners around the world as a spokesperson on hyperventilation and runs her own breathing clinic.