In this book, dozens of common ailments and injuries are given drug-free relief with kitchen cures, which range from traditional herbalist ideas through food-based immune-boosters to household concoctions. Based on proven homeopathic remedies as well as medical research, these invaluable at-home solutions will help treat everything from first-aid emergencies to chronic health conditions.
Esme Floyd is a writer specializing in health, science and lifestyle subjects. She has written for UK publications Zest and Men's Health, and is the author of Body Massage and seven 1001 titles, including 1001 Little Beauty Miracles.
Introduction; First Aid; General Ailments; Internal Health; Musculoskeletal & Skin Problems; Bodycare; Family Health; Lifestyle Issues; Index.