Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You

Author: Anthony M. Grant, Alison Leigh

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Price : $40.00 NZD
ISBN : 9780522858037
Publisher : Melbourne University Publishing
Imprint : Victory Books
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Publication date : 01 October 2010
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RRP : 39.99
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Product Type : books

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Author : Anthony M. Grant, Alison Leigh
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Bind : Paperback
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Dewey classification : 646.7
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9780522858037

Description

Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Rather, it is a skill to be cultivated and the effects can be seen in our brains, bloodstreams and behaviour. This book is a practical guide to becoming a happier person in just eight weeks.

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