Rehabilitate, Rewire, Recover! Anorexia Recovery For The Determined Adult
Author: Tabitha Farrar
Stock information
General Fields
: $65.00 NZD
: 9781986106702
: Createspace Independent Publishing Platform
: Createspace Independent Publishing Platform
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: 01 January 2018
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: 57.0
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: books
Special Fields
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: Tabitha Farrar
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: Paperback
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: English
: 616.85262
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: 558
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9781986106702
Description
Rehabilitate, Rewire, Recover focuses on:
Nutritional rehabilitation to heal the body and "turn off" the anorexia response.
Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain.
Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.