Cure Your Eating Disorder: 5 step program to change your brain - The Neuroplasticity Approach

Author(s): Irina Webster

For Sufferers

This book is a proven method to escape the eating disorder nightmare. In her work treating eating disorders sufferers, Dr Irina Webster made a unique discovery: by directing the person


Product Information

Prologue; Introduction: Eating disorders statistics; Part One: What eating disorders are all about - Possible causes of eating disorders, The Media and Eating Disorders, Occupational hazards and ED, Attachment styles and their influence, Triggers which can start ED, Effects of ED, How to recognize the signs of ED, Bulimia in Men, How to approach the sufferer the first time, Dealing with an adult. Part Two: 5-Step Neuroplasticity Treatment - Step 1: Believe, Start to believe you can stop your eating disorder; Step 2: Re-Identify, Time to take action, continue action, Learn how to use The Impartial Spectator; Step 3: Re-Symbolize, Break the deadly brain loop; Step 4: Re-Direct, Identify what you want, build a dream board; Step 5: Re-Evaluate, De-value and overcome obsessive thoughts, Anticipate/accept the ongoing fight against your OD. Part Three: Recovery from Eating Disorder, Eating disorders are family diseases, Writing an action plan, An eating plan, How EDs connect to other addictions, EDs and common antidepressants, Specifics of treatment of Anorexia Nervosa, Weight gain for Anorexia sufferers, Is group therapy helpful for ED sufferers?, Common problems associated with ED. Conclusion; Appendix: Science and Eating Disorder Theory; Bibliography; Additional Resources.

General Fields

  • : 9780980635706
  • : eating.disorder.institute
  • : eating.disorder.institute
  • : Australia
  • : books

Special Fields

  • : Irina Webster
  • : Paperback
  • : 616.8526
  • : 180
  • : b&w diagrams