Product detail

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Author: HEMMEN LUCIE
$40.00(NZD)  inc GST
Available Stock: 1
Description
As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way.
Reviews
Finally, the guidebook to adolescence so many women I know wish they d had, but can now offer their daughters, patients, students, and friends. Christopher Willard, PsyD, author of"Child s Mind" and "Mindfulness for Teen Anxiety," Cambridge Health Alliance/Harvard Medical School"
Author description
Lucie Hemmen, PhD, is a licensed clinical psychologist who has worked for over twenty years to strengthen communication between teens and parents. She is author of several books for teens and parents, including Parenting a Teen Girl and The Bullying Workbook for Teens. The mother of two teen daughters named Marley and Daisy, Hemmen lives and practices in Santa Cruz, CA.
Stock Information

General Fields

  • : 9781626253063
  • : New Harbinger Publications
  • : New Harbinger
  • : November 2015
  • : books

Special Fields

  • : HEMMEN LUCIE
  • : Paperback
  • : 158.108352
  • : VS