Take the Time: Mindfulness for Kids
What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savour life.
Maud Roeigiers career as an artist and author began early as she began her studies at l’Académie des Beaux-Arts de Marche-en-Famenne at 11 years old. Maud is the author and illustrator of two books: Lettre à Émilie published in 2008 and Prendre le temps in 2009 by Alice Éditions, Bruxelles. Maud lives in Belgium.