Fat Chance!: The No-going-back Weight Loss Workbook

Author(s): Susan Maiava

Diets & Food

A revolutionary new interactive programme of daily personal reflection and lifestyle change for healthy and sustainable weight-loss for individuals or groups. Not a diet, Fat Chance! focuses on learning how slim people eat. Over 12 weeks readers learn to change the way they think about themselves, their priorities, about food and the way they eat, deal with emotional hunger, work with their body, get active, eat well, be set free from overeating forever and discover the slim person they were meant to be.

$40.00(NZD)

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Product Information

General Fields

  • : 9780473186876
  • : Fat Chance Publications
  • : Fat Chance Publications
  • : September 2011
  • : New Zealand
  • : January 2018
  • : books

Special Fields

  • : Susan Maiava
  • : Hardback
  • : 613.25
  • : 184
  • : colour illustrations