Ultimate Stress Buster

Author: Sarah Brewer

Stock information

General Fields

Price : $26.95 NZD
ISBN : 9780091884512
Publisher : vinteb
Imprint : vinteb
Contained items :
Publication date : February 2003
Produced in : United Kingdom
RRP : 26.99
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Product Type : books

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color :
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Author : Sarah Brewer
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Bind : Paperback
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Dewey classification : 155.9042
Library of Con LOCSH :
Pages : 224
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9780091884512

Description

Helps you to quickly restore your inner calm and your outward enjoyment of life. This book talks about your own personal relationship to stress. It recognises the signs and identifies the causes of stress. It explores alternative therapies. It enables you to plan a nutritious stress-busting diet.

Author description

Dr Sarah Brewer is a GP who is also a respected medical journalist with a particular interest in nutrition and women's health. She is the health columnist for many publications including The Daily Telegraph, Prima, Top Sante, and various internet sites.

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