Recovering from Depression : A workbook for teens

Author(s): Mary Ellen Copeland

Depression & Stress

With suicide as the third leading cause of death among young people ages 15 to 24, education professionals and guidance counselors must understand--and know how to address--adolescent depression. As you work through the book, you'll find surveys, checklists, practical tips, fill-in-the-blanks, and brainstorming activities. They'll help you sort out your feelings - and figure out which solutions will work best for you. This innovative workbook provides them with the guidance they need. Counselors can use it in their work with teens, who can use the surveys, checklists, fill-in-the-blanks, and activities to recognize depression in themselves, learn what they can do to feel better, and build a safety plan to stay well. The book also gives any professional who works with teens valuable information on the symptoms, causes, treatments, and effects of depression. Recovering from depression is possible--and this interactive workbook guides both teens and the people who support them. Includes tips and activities on - dealing with suicidal feelings - changing negative thought patterns to positive ones - reaching out to friends and supporters - avoiding substance abuse - avoiding "triggers" of depression


Product Information

General Fields

  • : 9781557665928
  • : brooke
  • : brooke
  • : books

Special Fields

  • : Mary Ellen Copeland
  • : Paperback