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Living IT Up: The Advanced Survivor's Guide to Anxiety-Free Living

Living IT Up: The Advanced Survivor's Guide to Anxiety-Free Living

Author: Bev Aisbett
$26.00(NZD)  inc GST
Available Stock: 1
Description

Living It Up The Advanced Survivor's Guide to Anxiety-free Living Bev Aisbett A guide to overcoming panic attacks, severe anxiety, anger, and procrastination-our most common day-to-day social and emotional problems. The reader is guided gently but firmly, with humor and honesty, along the steps that will turn victims into survivors, from people in pain to people who give joy, from angry people to people who can enjoy life.

Stock Information

General Fields

  • : 9780207184123
  • : harper collins
  • : harper collins
  • : August 1994
  • : Australia
  • : books

Special Fields

  • : Paperback
  • : Bev Aisbett
  • : en
  • : 616.85223
  • : 128
  • : Coping with personal problems; Self-help & practical interests
  • : illustrations
  • : Bev Aisbett